We have a winner!

Helen Muir from Cape Town was drawn as the lucky recipient of the hamper of 3 wines and the book ‘Harvest’ from Mountain Oaks Organic Winery.

A great start to the week for her considering the number of entries received for this competition.

Congratulation Helen…the hamper will be with you shortly.

Also, thank you to Christine from Mountain Oaks for donating this prize.

Happy…Healthy and Conscious Living to all.

I am pleased to be able to offer a hamper of 3 different bottles of Mountain Oaks organic wine plus a copy of  the book, “Harvest Diaries” written by the owne,r Christine Steven,s to the reader who answers the following question correctly…

On what day of the week does Mountain Oaks open a farm stall on the premises? (see article below)

Remember only subscribers can take part…so if you would like to win this prize sign up here

Share the article below on facebook or twitter and you will increase your chances of winning this prize.

Current subscribers can email the answer directly to randal@greggsplatter.co.za.

Entries close at midnight on Monday 3 September 2012.

Happy, Healthy and Conscious Living to all.


Mountain Oaks Winery

Eikenbosch Farm Slanghoek Valley

Tel: 023 344 3107

email: christine@mountainoaks.co.za

Facebook link: Mountain Oaks

Its always wonderful to discover a previously unknown gem by total accident. A few weeks ago I had offered to give someone a lift from Cape Town to a retreat near Worcester. It is not often I get out that way, so I thought I would make the trip more worthwhile by visiting a few of the wine farms in the nearby beautiful Slanghoek Valley. All in the name of research you understand…

Low and behold if I did not stumble upon the perfect example of what an organic vineyard should be…boutique, eye-wateringly picturesque with some delicious, great value for money wines to be found – Mountain Oaks Organic Winery.

It is situated on an old Cape Dutch farm, Eikenbosch, on the Breedekloof wine route. The farm was established in the late 1700s by a Pieter Du Toit,
after whom the Du Toitskloof pass is named, where he kept his cattle. From there a settlement was built, and a farm was developed.

The original Cape Dutch house still remains and over the last decade or so stables, storehouses and the wine cellar have been added. The name derives from the ancient oak trees which are dotted
around the farm…they are truly magnificent to behold.

Christine Stevens…who is the owner, winemaker and cellarmaster has been producing organic wines since 2003 and for the last five years most of their wines have been awarded a Four Star rating in the John Platter Guide.  In 2010 their Chenin Blanc 2005 was selected for the Nederberg Auction. Much of their wine is exported to Europe(as is sadly the case for most organic wineries in SA). Locally, wines are distributed direct from the cellar to top restaurants and hotels.

The vineyards are the main crop on the farm and total about 16 hectares which produce 20-30,000 bottles of wine per harvest. Their wines are crafted in the traditional time honoured manner…no commercial yeasts are added and wines are matured, bottle aged and only released when ready to drink.

Wines currently available are:

  • Mountain Oaks Pinotage 08
  • Mountain Oaks Chardonnay 08
  • Mountain Oaks Eikenbosch Red Blend  06
  • Mountain Oaks Rose 2011
  • Mountain oaks Vintage Eikenbosch White  05

All ranging in price from R35 for the rose to R90 for the flagship Red Blend…very good value for organic wines of this quality.

I have tasted them all and they are seriously juicy, earthy, finely crafted wines…just the way a good organic wine should be. The whites which are 4 years and older are drinking amazingly well right now(including the Eikenbosch White 2005!)

Many of the wines are occasional releases and so you will find a variety of vintages available on the farm.

They were one of the first wineries in the Cape to be certified organic, an ethos which impacts on all facets of farming activity. They make all their own compost, do not irrigate their vineyards and propagate companion plants to enhance the health of the various crops grown on the farm.

The owners aim for the farm is to be as self sustainable as possible and in this regard various fruit orchards, vegetable gardens, olives and even almonds(the almond honey for sale at the farm stall is a unique and delicious discovery)  have been planted around the farm to add diversification.

There is a herd of Jersey cows, some sheep, various horses from Shire Horses to Welsh Mountain Ponies as well as ducks and chickens. All the above are used to supply the owners and the farm stall(see below) with organic produce on a daily basis.

Christine also hosts a farm stall on Thursday of each week where organic produce from the farm as well as from the farms in the surrounding area is sold to patrons fortunate enough to know about (or stumble upon) this tucked away paradise.

This includes, inter alia, such delicious items as:

  • unpasteurised milk from the Jersey Cows
  • Almond honey…I can truly say the most delicious honey I have ever tasted…the bee hives are located in the almond grove.
  • a variety of fruit and vegetables which change on a weekly basis depending on what is available at the time
  • Scrumptious country style breads from a neighbouring bakery
  • Homemade jams, pickles, olive oils etc…all made in the valley

These products can be viewed and purchased all the while tasting the farm’s delicious wines…a serious treat indeed.

Christine, who not only looks after every facet of the farm and it’s winemaking, has also found the time to write and publish 2 books about organic farming which are available from various bookstores. They are:

  1. Harvest“…a book about organic food with a variety of recipes and
  2. Harvest Diaries“…which depicts the idyllic life of a year of food and wine on an organic farm. The book is divided into 12 chapters…1 for each month of the year and includes seasonal recipes using produce from the farm.

The uniqueness and beauty of Eikenbosch farm  and Mountain Oaks wines makes the Slanghoek Valley a truly wonderful place to spend a relaxing day exploring its many varied charms…and its only an hours drive from Cape Town!

I am pleased to be able to offer a hamper of 3 different bottles of Mountain Oaks organic wine plus a copy of  the book, “Harvest Diaries” to the reader who answers the following question correctly…

On what day of the week does Mountain Oaks open a farm stall on the premises?

Remember only subscribers can take part…so if you would like to win this prize sign up here

Share this article on facebook or twitter and you will increase your chances of winning this prize.

Current subscribers can email the answer directly to randal@greggsplatter.co.za.

Entries close at midnight on Monday 3 September 2012

All photos once again courtesy of the lovely Bellananda.

Happy, healthy and conscious living to you all.

 

 

 

 

Well done to Tania Parish from Greenpoint who has won the Vineyard Hotel competition.

She is moving to Port Elizabeth shortly so this will be a great way to come and holiday in Cape Town in the near future.

Happy…Healthy…Conscious Living to all.

We are excited to be able to offer a 2 night stay at the Vineyard Hotel to one of our readers who shares this article and then answers the following question correctly.

“What is the name of the newest and ‘greenest’ wing at the Vineyard Hotel?”

Please remember one has to be subscribed to be able to win this amazing prize. To enter subscribe here.

Current subscribers can email the answer to randal@greggsplatter.co.za

Entries close on Sunday 25 March and the draw will take place on Monday 26 March.

Happy…Healthy…Conscious Living all.

Colinton Road

Newlands

Cape Town

7700

Tel: 021 657 4500

Website: www.vineyard.co.za

This beautiful ★★★★☆ hotel was the original home of Lady Anne Barnard, an accomplished travel writer, artist and socialite of her time who lived in Cape Town from 1797 to 1802, and is situated on 6 acres of the most beautiful indigenous landscaped gardens in Cape Town.

The owners of the hotel, the Petousis family, have a deeply ingrained love of nature and hence conservation is taken very seriously by all at The Vineyard Hotel and Spa and its two sister hotels, The Townhouse in central Cape Town and the historic D’ Ouwe Werf  in Stellenbosch.

They have made a firm commitment to “living green” and have implemented environmental and socially responsible decision making at all management levels to ensure that sustainable development principles are incorporated throughout the hotel.

In fact, in a joint effort to contribute towards preserving the environment, all departments at the hotel have signed an environmental policy to show their commitment to the cause.

Chris van Zyl is the group environmental manager and the chief horticulturist and after spending a few hours with him in the hotel and the surrounding gardens it becomes clear that this is not just a ‘green washing’ designation.

The various environmental initiatives are too numerous to mention in this article but some of the more significant ones are:

  • completion of an independent and impartial on-site audit against the Green Leaf™ Environmental Standard Hotelier Framework 2011, which measures the elements of water, energy, waste, procurement, communications, innovation and corporate social investment.
    • The hotel obtained a score greater than 75% compliance and were issued with a Silver Status level of compliance as at 21 April 2011. See certificate here
    • their aim is to obtain Gold certification in the coming year.
  • endorsers of the international 2°c challenge communiqué
  • development of one of the most beautiful, indigenous, landscaped gardens in the Western Cape. The aim has been to keep the garden as indigenous as possible and in the last 10 years all new plantings have been indigenous. Only organic compost is used and no harmful chemicals are used in the garden.
    • The Liesbeeck river flows through the bottom of the grounds and it is worthwhile indulging in a leisurely stroll along the many tranquil paths to experience the wide variety of indigenous and typical Cape Flora.
    • Informative and highly enjoyable guided walks through the gardens are held on a regular basis.
  • commitment to looking after and removing of alien vegetation from an area of just over 8.5 hectares in Silvermine, part of the Table Mountain Nature Reserve.

For a comprehensive list of their environmental initiatives click here

The hotel comprises 207 rooms in total of which the Colinton Wing is the newest and most environmentally friendly. This wing operates to stringent ‘green standards’ by way of inter alia:

  • energy-efficient lighting, LED’s where possible otherwise CFL’s,
  • sensors that switch off air conditioners if doors or windows are left open,
  • a cold water supply to the air conditioning system that is distributed via variable speed pumps.
  • Use of water saving shower heads.

This translates into 24kwh of energy saving per room per month and a saving of 13 tons of CO2 emissions per year for the 41 rooms!

Other sustainability initiatives in the rest of the hotel include inter alia:

  • Waterless urinals
  • 95% use of borehole water for gardens and swimming pool
  • all hot water is generated using heat pumps (see Colinton Wing above)
  • use of bio fuel in fireplaces
  • 90% of all waste is recycled and they encourage residents of the surrounding neighbourhood to drop off waste at their recycling depo.
  • Water is bottled on site using the Vivreau system thus avoiding as much as possible the carbon footprint of having mineral water delivered to the hotel.
  • use of paperless system for all departments possible.

The hotel has two outstanding restaurants,The Square, as well as a popular sushi bar and Myoga Restaurant

These restaurants recycle +/- 400L of cooking oil for the manufacture of bio-diesel.

It also has 2 swimming pools – one outdoor, filled with borehole water, and one heated indoor pool.

The addition of a Health & Fitness Centre and an international Angsana Spa operated by the world renowned Banyan Tree Group contributes to its position as ‘The Perfect Setting’

An important feature of the hotel is it’s Green Conference Centre.

  • This centre uses natural light and ventilation rather than electrical lights and air-conditioning.
  • It ensures that all electricity used can be considered green by the purchase of Green Energy certificates from the Darling Wind Farm to offset any excess energy consumption by the centre. The certificate is displayed for all to see at the entrance. See brochure here
  • An important current initiative is the plan to install 30 solar panels on top of the conference centre which will result in a 40% electricity saving(throughout the hotel) or 30KW hours per day – another 12 tons of carbon emissions to be saved annually! The project has been submitted to Eskom for rebate approval and the outcome is imminent.

As a family and as a business they have also embarked on many projects that have made significant contributions to the community.

All 3 Petousis family hotels were included as finalists in the 2011 Imvelo Responsible Tourism Awards program and The Vineyard Hotel won the category “Investor in People”.

They also started “Our Kids of the Cape Fund” which currently supports 8 children’s projects.  Guests staying at the hotels are asked to contribute a small donation, per room per night, which is billed to their account. The respective hotel then matches their contributions rand for rand.

This is truly one of the more beautiful and unique places to stay and wholly deserves to be included on our list of green and eco-friendly holiday destinations in the Western Cape.

Competition

We are excited to be able to offer a 2 night stay at the hotel to one of our readers who shares this article and then answers the following question correctly.

“What is the name of the newest and ‘greenest’ wing at the Vineyard Hotel?”

Please remember one has to be subscribed to be able to win this amazing prize. To enter subscribe here.

Current subscribers can email the answer to randal@greggsplatter.co.za

Entries close on Sunday 25 March and the draw will take place on Monday 26 March.

Happy, healthy and conscious living all.

 

 

Congratulations to Carien Alberts who has won the Eco Tour for 2 people.

She will be enjoying the fruits and wine of this beautiful estate in the next few weeks.

Keep entering and you might be lucky enought to win a prize in the future!

Next post coming up soon!

 

This is a great prize…the good people at Avondale have kindly donated an Eco-Tour for 2 people to the value of R400 to one of our readers.

Experience the beauty and diversity of Avondale and its wines in the vineyards and cellar where they are made.

Just share the article on Avondale and then answer the question below:

In what year was Avondale certified organic?

Only subscribers to Greggs Platter can enter.

To subscribe click here, fill in details and answer question on the subscription form…couldn’t be easier!

Entries close on Wednesday 29 February and the draw takes place on Thursday 01 March.

Happy, Healthy Living all!

 

 

The living body is the best pharmacy ever devised… it is able to produce everything manufactured by pharmaceutical companies, but it makes them much, much better. The dosage is always right, it is always given on time, side effects are minimal or non-existent and the directions for using it are always included in the chemical/drug itself as part of its built in intelligence.

All we, as temporary caretakers of our bodies, need to do is…observe, monitor and give correct, natural nutrition when necessary ie. introduce the correct tools to allow the body to function properly.

The people at Avondale treat the environment in exactly the same way and after spending a few hours on the farm it becomes clear that this farm is a living embodiment of this ethos.

It is a robust, diverse, flourishing and sustainable eco-system that takes one’s breath away.

As Johnathan Grieve, viticulturist and general manager of Avondale, says, “We didn’t go the organic and biodynamic route to be certified and jump on the green bandwagon, we did it because it’s the right thing to do.”

He has coined the term BioLOGIC®  – a unique mix of organic and biodynamic farming methods combined with the latest advances in modern science with the proviso that organic/biodynamic comes above all else and the use of science is merely to compliment and provide added information to the aforementioned principles.

The latest advances in modern science are used to get continuous feedback about the health of the Avondale ecosystem and includes inter alia:

  • A continuous logging moisture probe system that measures the moisture in the different soils at three levels and radios this information to their computer.   This enables them to meet the irrigation needs of different blocks of vines timeously, and with precision and efficiency hence saving water.
  • use of a weather station for disease forecasting so that they are able to take preventative action through natural nutrition in the face of potential threats.
  • Use of sophisticated plant sap reading technology that allows them to ‘hear’ their vines and better understand what is happening in their particular soil that ensures they can respond quickly and accurately to the nutritional status of their vines.

In essence, the science and technology they use gives them the privilege of being part of an intimate, information-rich and satisfyingly interactive relationship with their own environment and is a systemic approach to continuously create conditions that are conducive to more and more life.

At Avondale they don’t look on weeds as enemies…they’re considered part of the bigger system and serve as important indicators of soil deficiencies. Amend the soil deficiency and the conditions are no longer conducive for the growth of that particular plant or weed – a great example of the analogy to the human body above…fix the cause and not the symptom, which sadly the western medical fraternity seems to have forgotten to a large extent.

The measure of the robustness of any ecosystem can be found in its biodiversity.  Multitudes of life forms reduce vulnerability, protect the ecosystem from shocks and enable it to restore and regenerate more quickly.

Besides the diverse indigenous vegetation that can be found on the farm the land also supports a variety of naturally occurring birds, amphibians, reptiles and small and larger mammals including Black Eagles, Spotted Eagle Owls, Cape Foxes, Grysbok, Steenbok, Red Caracal, Porcupine and Spotted Genets.  All are testimony to the health of the environment.

It is truly a paradise for all flora and fauna living on the farm.

Avondale was one of the first South African wine producers to be awarded the Biodiversity in Wine certification.

Along with the above certification Avondale has the following accreditations:

  • Organic certification(Control Union) since 2003 – making it one of the oldest organic vineyards in SA
  • Member of Linking Environment and Farming(LEAF) a non profit organisation which promotes environmentally friendly farming
  • Member of SEDEX – Supplier Ethical Data Exchange
  • Member of IPWIntegrated Production of Wine which is a voluntary environmental sustainability scheme.

As one can see from the above these guys are serious about the environment…no green washing here!

Now…on to their Wines

Avondale produces a range of 7 premium wines ranging in price from around R120 to just under R300. Each one named after a term reflecting its unique offering and the individual story it tells (all stars given are per John Platter Wine Guide 2012):

  • Armilla ★★★½☆ Methode Cap Classique – 100% Chardonnay – In reference to their use of biodynamic principles is a celestial globe consisting of metal hoops used by early astronomers to determine the position of the stars.
  • Anima ★★★½☆ Chenin 100% meaning vital life force or true inner soul
  • Cyclus ★★★★☆A particular favourite of mine is a Viognier led blend that means a complete recurring circle or vortex reflecting the elegant way that Avondale’s unique life energy swirls through its invigorating layers.
  • Camissa ★★★☆☆ Khoi San name for Table Mountain, meaning “place of sweet water” a reflection of Avondale’s gratitude for the blessing of having pure spring waters flowing to their vines.
  • Samsara ★★★★☆ 100% Syrah means ‘to flow on’ and pass through the states of life and death. It represents the perpetual renewal and revitalisation of Avondale’s living system.
  • La Luna ★★★★☆ A bordeaux blend reflecting the graceful ways that Avondale is attuned to cosmic influences and rhythms
  • Navitas ★★★★☆ A blend of Syrah, Mourvedre and Grenache reflecting Avondale’s unique energy, luminescence and character.

All their wines are made according to “Slow Wine Making” practices which ensures that by the time they reach you, the wine-lover, they are already accessible and delicious, with enough structure and character to enjoy a long life in the bottle.

Waste Water System

Avondale has devised their own waste water system which mimics the way nature cleans water.  This is a system of three dams interlinked by spiraling channels of cleansing reeds that replicates a natural river system and by the time the waste water reaches the 3rd dam it is superbly purified. It is a wonderfully simple yet highly effective natural, closed-nutrient cycle that yields quality water from waste which they then use for irrigation.

ECO TOURS

If you enjoy exploring the winelands and wine-making, Avondale offers a truly unique Eco Tour experience which takes you on a wonderful journey throughout the beautiful farm.  Highly informative, the Eco Tour highlights the remarkable ways that Avondale produces their beautifully crafted wines approved by Mother Nature.

The tour starts with a welcome at the Tasting Gallery where you can enjoy a glass of Avondale’s gorgeous, biscuity Methode Cap Classique.  Guests are then taken on a vineyard tour where you witness and learn more about their unique and pioneering ways of farming in harmony with nature the BioLOGIC® way.  You will see how their ethos “Terre est Vita – Soil is life” is put into practice.  You enjoy further tastings of their other wines right in the particular vineyard blocks where the grapes were grown.

Eco Tours include a visit to the state-of-the-art gravity flow cellar, constructed three storeys underground in the cool depths of a natural dry river bed which ensures that the grapes are moved with the minimum of mechanical intervention.

The tour concludes with a return to the Tasting Gallery where you can relax and enjoy the view, or browse the latest artworks on exhibition. Currently there is a Tim Gibson photographic exhibition called Nature of Africa.

They cater for each tour individually, and to ensure that you get the best of the Avondale Experience, all Eco Tours are by appointment only and cost R200 per person. Well worth it!

Avondale also runs a Creche and after care centre for the children of all the people who live and work on the farm where they are fed 3 meals a day.

Truly a unique farm with unique wines for those who believe that mother nature is as perfect as it can get.

In conjunction with Avondale we are offering a reader an Eco-tour for 2 people to the value of R400.

What you have to do is share this article via one of the social media tools below and then answer a simple question:

In what year was Avondale certified organic?

Remember only subscribers to this site can enter. To subscribe click here and answer the question in the subscription form.

Current subscribers can email the answer directly to randal@greggsplatter.co.za

Entries close on Wednesday 29 February and the winner will be announced on Thursday 01 March.

Happy, Healthy Living All


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